Integrative MyoSomatic Therapy is a highly personalized approach.

Unlike some standard massage therapy, which often follows a set sequence that doesn’t change and addresses generalized tension, MyoSomatic therapy sessions adapt to the body's communication and the client’s feedback.

There is an emphasis on awareness, presence, consent, and collaboration.

A session will not only focus on muscle work, but will take into consideration how fascia, the musculoskeletal system, nervous system, emotional and mental health, movement patterns, injuries, and daily living all influence each other in a complex body.

The goal is to support nervous system regulation and greater ease in the body, increase functional movement, and to help you develop a deeper connection to your body.