Integrative MyoSomatic Therapy is a highly personalized approach.

Unlike some standard massage therapy, which often follows a set sequence that doesn’t change and addresses generalized tension, MyoSomatic therapy sessions adapt to your body's communication and your feedback.

There is an emphasis on awareness, presence, consent, and collaboration.

A session will not only focus on muscle work, but I will also consider how fascia, the musculoskeletal system, the nervous system, emotional and mental health, movement patterns, injuries, and daily living all influence each other in a complex body.

The goal is to support nervous system regulation and greater ease in the body, increase functional movement, and to help you develop a deeper connection to your body.